Gentlemen, when was the last time you put yourself first?

Between work, family, and daily stress, it’s easy to ignore the signs your body is giving you—fatigue, weight gain, digestive issues, brain fog, joint pain. Maybe you’ve been told, “That’s just part of getting older.” But what if it’s not?

I’m here to tell you that better health isn’t just possible—it’s within your reach.

As a health coach with expertise in clinical nutrition, autoimmune illness, food allergies or sensitivities, and overall wellness, I help men like you:
✅ Regain energy and mental clarity
✅ Improve digestion and gut health
✅ Strengthen immunity and reduce inflammation
✅ Lose weight and build muscle the right way
✅ Optimize performance—at work, in the gym, and in life

This isn’t about fad diets or quick fixes. It’s about real, lasting change that fits your lifestyle. Whether you’re battling an autoimmune condition, struggling with your health, or just want to feel like your best self again—I’m here to guide you.

It’s time to stop settling for “just okay” and start living with strength, confidence, and vitality.

Let’s build a health plan that works for YOU. Are you ready?

👉 Schedule a Free Consultation Today

In today’s evolving world of health and wellness, many individuals are turning to cannabis in search of relief from chronic pain, anxiety, sleep disturbances, and other health concerns. However, in states where cannabis remains illegal like Idaho, access to professional guidance is limited—leaving many people to navigate its use on their own, often leading to misinformation, improper dosing, or unintended health risks.

At Iron Roots Wellness, our mission is to empower individuals with evidence-based education and wellness strategies that prioritize safety, balance, and long-term health. While we do not recommend or prescribe cannabis where it is prohibited by law, we recognize that some individuals may still choose to use it. Our role is to help you make informed decisions about your health by providing:

✅ Education on the Endocannabinoid System – Understanding how your body interacts with cannabinoids can help you recognize potential benefits and risks especially if you have a medical condition or medication.
✅ Guidance on Alternative Therapies – Exploring legal and effective options for pain management, sleep support, and stress reduction.
✅ Harm Reduction Strategies – If you choose to use cannabis, we provide insights on safer practices to minimize potential negative effects.
✅ Nutritional & Lifestyle Support – Optimizing your diet, movement, and mental well-being to naturally support your body’s balance and healing.

We believe in a personalized, holistic approach to health—one that respects your choices while ensuring you have the best information available to support your well-being.

If you have questions about your health and wellness, we’re here to help—no judgment, just guidance tailored to you.

👉 Schedule a Consultation Today